World Digestive Health
Day (WDHD) is celebrated annually on May 29th. It aims to raise awareness
about the importance of digestive health and promote measures to prevent and
manage digestive disorders. This global initiative is a call to action for
individuals and healthcare providers to focus on maintaining a healthy
digestive system. Link Hospital is dedicated to promoting digestive health and
educating the public on this significant day.
Common Digestive Disorders
1.
Gastroesophageal
Reflux Disease (GERD): A condition where stomach acid frequently flows back
into the oesophagus, leading to heartburn and other symptoms.
2.
Irritable Bowel
Syndrome (IBS): A chronic condition affecting the large intestine, causing
symptoms like cramping, abdominal pain, bloating, gas, and diarrhoea or
constipation.
3.
Crohn's Disease:
A type of inflammatory bowel disease (IBD) that can affect any part of the
gastrointestinal tract, causing inflammation, severe diarrhoea, fatigue, and
malnutrition.
4.
Colorectal
Cancer: Cancer of the colon or rectum is often associated with diet,
lifestyle, and genetic factors. Especially related to a low fibre diet.
Promoting Awareness: Link Hospital’s
Initiatives
·
Educational Seminars
Link Hospital will
host educational seminars led by top gastroenterologists
·
Health Screenings
· Nutrition
and Lifestyle Tips
· Interactive Sessions
Taking Precautions for Digestive
Health
·
Eat a Balanced Diet and Limit processed
food
· Stay
Hydrated
· Exercise
Regularly
· Get
Regular Check-Ups
·
Manage Stress.
·
Avoid Smoking and Limit Alcohol
· Stay
Active and Avoid Sedentary Behavior
· Use
Probiotics and Prebiotics Such as Dahi anh yoghurt
Conclusion
World Digestive Health Day is an opportunity to focus on the
importance of digestive health and take proactive steps to maintain a healthy
digestive system.
Join Link Hospital on May 29th to celebrate World Digestive Health Day. Participate in our seminars, screenings, and interactive sessions to learn more about maintaining digestive health. Together, we can make a difference in our digestive well-being.
